3/26/09 - short & sweet today
Menu -
Bfast
1 cup fiber one cereal - 3 pts
1 cup of skim milk - 2 pts
1 bannana - 2 pts
1 pc WW candy - 1 pt
Lunch
WW Quesadia (sp?) - 4 pts
100 cal strawberry cake - 1 pt
Snack
sliced strawberries - 1 pt
Dinner
3 oz of chicken breast - 3 pts
green beans
WW yogurt 1 pt
Low on points today, but will probably add more, just need 2 more.
Exercise
10:00 am - 15 min on elliptical
3:00 pm - 20 min on elliptical
8:00 - gym - 1 hour, missed my gym last night, so will be doing circuit training and doing upperbody work along with cardio.
Wt - didn't weigh today.....
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now