3/24/09
Last night was my weight watchers meeting and guess what the freaken scales said, NOTTA, nothing, NO LOSS AT ALL. I weighed exactly the same as last week. 167.6! What the heck? I exercised 6 days last week, I ate pretty darn good and I didn't lose 1 freaken ounce? What the *&$%#!!!!!
Okay, so the scales say I didn't lose but my clothes say differently, they are looser, fit so much better and some of my jeans, I must wear a belt! So am I worried - NOPE, am I upset, well, a little. I really wanted to see some movement. According to my scales, I've lost, but according to the WW scales, I haven't. We'll see what next week says. All I can say is if they tell me I didn't lose next week, someone is getting slapt. Thats right, I'm jumping over the counter and slapping one of those skinny little receptionist. :thumbup:
The old me would have come home and just ate and said "what the use", but the new me can see the changes that my body is making and feel the changes that my body is making and I like it. So, do I care what the scales say? Well, a little, but I know they are liars so I am going to keep plugging away doing what I am doing because I know that changes are happening!
Last night after dinner, I headed to the gym and did a very hard workout! I did cardio plus upper body strength training.
Todays menu:
Breakfast
1 cup of sliced strawberries - 1 pt
1/2 container of WW yogurt mixes with granoloa - 5 pts
Lunch
4 oz talapia - baked - 3 pts
salsa, cilantro - 0 pts
2 Whole wheat tortia - 4 pts
(fish tacos - yum)
Snack
1 mandarian orange - 1 pt
Dinner - WW meal - 6 pts
Exercise - tonight is my night off, none tonight. :cursing:
Wt - Naked on my scales in AM 164.3
WW Scales - 167.6
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