Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    3
  • comments
    7
  • views
    182

10 Days Since Surgery & Doing Great!

Sign in to follow this  
Followers 0
tammya5

Entry posted by tammya5 ·

225 views

It's been 10 days since my surgery and I've lost about 15 lbs. I know the weight loss will start slowing down now but I will forge onward! I started walking Saturday and have managed to walk every day so far. I'm not scheduled for my first fill until April 8th. That seems so far away. I'm so scared that I will eat too much and not lose the weight like I want to. Guess I'd just better be really careful and try to stick to the diet. It's hard to get in 50 grams of protein and enough fiber! Any suggestions on getting the protein in? Thanks and good luck to all!

Sign in to follow this  
Followers 0

3 Comments

Recommended Comments

tammya5

It's been 10 days since my surgery and I've lost about 15 lbs. I know the weight loss will start slowing down now but I will forge onward! I started walking Saturday and have managed to walk every day so far. I'm not scheduled for my first fill until April 8th. That seems so far away. I'm so scared that I will eat too much and not lose the weight like I want to. Guess I'd just better be really careful and try to stick to the diet. It's hard to get in 50 grams of protein and enough fiber! Any suggestions on getting the protein in? Thanks and good luck to all!

Share this comment

Link to comment
Band_Groupie

My nut/doc said the protein didn't need to be as high until you get to regular food (you have plenty stored on your body initially), so 50gr sounds great to me. I plan to use some of those protein waters to help since I can drink these as part of my water requirement (I'm not supposed to 'drink protein'/shakes for any meals).

You're losing fast and doing great...keep up the good work! -BG

Share this comment

Link to comment
lanashegog

I drink Atkins protein shakes and eat the protien bars. They are low in carbs and don't taste too bad at all. Much love!

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×