Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    47
  • comments
    79
  • views
    365

Spring break is over...

Sign in to follow this  
Delivered

55 views

March 23, 2009

191.8

 

Spring break is indeed over. My...how time flies! Yesterday at church, a lady who was probably twice my age, testified that she finally realized the secret to weight loss -- DISCIPLINE!!! She stated that she was now focused on being more disciplined and less reliant on a quick fix.

 

As I sat and listened to her testimony, I silently prayed that I would not struggle with weight loss for the rest of my life. I want to be disciplined and focused. I want my outside to manifest what I feel on the inside.

 

So as I prepare to return to work after a week long break, I have to remember to be disciplined.

 

1. Drink more water.

2. No eating out!!!

 

I will continue to lose weight and feel healthier if I remain disciplined.

Sign in to follow this  


1 Comment


Recommended Comments

March 23, 2009

191.8

Spring break is indeed over. My...how time flies! Yesterday at church, a lady who was probably twice my age, testified that she finally realized the secret to weight loss -- DISCIPLINE!!! She stated that she was now focused on being more disciplined and less reliant on a quick fix.

As I sat and listened to her testimony, I silently prayed that I would not struggle with weight loss for the rest of my life. I want to be disciplined and focused. I want my outside to manifest what I feel on the inside.

So as I prepare to return to work after a week long break, I have to remember to be disciplined.

1. Drink more water.

2. No eating out!!!

I will continue to lose weight and feel healthier if I remain disciplined.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×