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STill having trouble

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BioTeacher

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:thumbup: I am about to go in next Monday with another month or 4 weeks of no weight loss. I have weighed the same since November 1st. I am scared that this is it. I cannot do this on my own. I have proven this over and over. I am craving sweets and am taking bites here and there and I know my dumb mind is letting me because I am NOT losing. this is my pattern. I will probably start to actually gain and will not stop until I do. I need SOMETHING to get started again. I exercise and walk just about every single day. Help, help help...

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:) I am about to go in next Monday with another month or 4 weeks of no weight loss. I have weighed the same since November 1st. I am scared that this is it. I cannot do this on my own. I have proven this over and over. I am craving sweets and am taking bites here and there and I know my dumb mind is letting me because I am NOT losing. this is my pattern. I will probably start to actually gain and will not stop until I do. I need SOMETHING to get started again. I exercise and walk just about every single day. Help, help help...

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