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A new beginning

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March 19, 2009

197.4 lbs.

 

Today is the day...I am taking my life back. I was relying on this band to save me and that's not possible because I have to save myself. I have to take some steps to help my band, which is a tool. This is my plan:

 

1. Drink my 64 ounces of water

2. Eat more protein and less carbs (before 7:00 p.m.)

3. Exercise everyday for 30 minutes with a goal of 10,000 steps.

 

I am not going to wait until Monday. I am going to start today! It's simple...drink water, eat more protein, and exercise 30 minutes. Sounds simple, right? I am hoping to release the me that's aching to be freed from this fat suit.

 

I am going to get my hair cut today too. I was going to wait until I reached my goal weight, but no more waiting...today is the day for my new beginning.

 

I am on my way...

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March 19, 2009

197.4 lbs.

Today is the day...I am taking my life back. I was relying on this band to save me and that's not possible because I have to save myself. I have to take some steps to help my band, which is a tool. This is my plan:

1. Drink my 64 ounces of water

2. Eat more protein and less carbs (before 7:00 p.m.)

3. Exercise everyday for 30 minutes with a goal of 10,000 steps.

I am not going to wait until Monday. I am going to start today! It's simple...drink water, eat more protein, and exercise 30 minutes. Sounds simple, right? I am hoping to release the me that's aching to be freed from this fat suit.

I am going to get my hair cut today too. I was going to wait until I reached my goal weight, but no more waiting...today is the day for my new beginning.

I am on my way...

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