:glare:So heres the deal i have no motivation and really need to get back at it. I lost a bunch of weight but reached a place where I dont have it in me any longer to fight the good fight (my give a crap is in the shop L:tongue2:L!) I just need to get back on the "Band wagon":lol:I crack me up...

Im actually not eating enough and not getting the right amount of protien so im not loosing any weight. working third shift is crap. when i was on first shift i had a schedule i could live with and got in the gym when i was supposed to... Blah Blah Blah:angry:. I just need to get off my tush and get at it. I wonder if I am the only one that is discouraged by my own lack of commitment to my self??? HMMMMM???

P.S. Tag you are it!

I'm sure that being on 3rd shift sucks bigtime, but you're a Fireman, right? You should get a WII fit and take it to the firehouse with you. And yes, you need to suck it up. I hated working out too, but I hate being fat even more. I refuse to let this be another chance to change my life that I shoot all to hell.

Working out, is just part of it. The trick is to find something that you don't hate. I swim. I know it's the right sport for me because I actually look forward to it, and when I swim I'm not preoccupied with "when is this over?" Explore all your options. You'll find it.

DO NOT get complacent and give up! You'll regret it. Don't even think about undoing all that hard work. Now, get out there and find what you love...or at least what you hate the least!