Today was a good day
Today is the 21 st I am 12 days post op and i went to join Planet Fitness today. It felt good to be doing something good for myself. I will not start going until my 2 week mark which is just a few days away. I am excited and nervous all at once to start exercising. The reason for that is I have tried before but always stopped cause I never saw any results. This time I am going to start off slow and working my way up to one hour three times a week. I figure I just need to take it one day at a time and maybe work up to weight lifting though that in itself always confundled me I never get how to use them and having someone show you is like pulling teeth or you have to go to a class which is at like 6 oclock at night but i will figure it out.
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