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2 Fills down, challenged by exercise

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DivaStyleCoach

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I recieved my first fill in early January, right after the holidays. I felt restriction for about 7 - 10 days, and then it loosened up and I was able to resume my formerly bad eating habits with a couple of exceptions.

 

This is harder than I thought, but then, why am I surprised? If it was all about my willpower (and if I had any) then I wouldn't be in the position of NEEDING a band to help me lose the excess weight. That said, I am hopeful that this second fill will help me gain more control.

 

I am hungry all the time, and crave carbs like nobody's business. It's tough - knowing that I am a type II diabetic means that I shouldn't be eating as many carbs as I am, but somehow I don't seem to be able to stop. It's something I think I'll have to work on for a while.

 

The PA / Nurse yesterday gave me a great idea - eat more bulky veggies to help give me that "full" feeling that I'm so used to and craving...it will also help me stay on my calorie goal. Gaining 2 pounds from January to now (appt was yesterday) didn't make me happy at all - I had a worse reaction than my doctor, but still. :confused::cursing::frown:

 

Gotta keep plugging away - walking is helping me to feel more energetic and stronger, and I just got a rowing machine in my house so that will enable me to work out longer. Had to give up the gym membership for economic reasons - everyone seems to be struggling nowadays.

 

Following up with the doctor in a month - I plan to have MUCH better results this time. I'm going to fight the head hunger with everything I have, and I have to win - my life and my quality of life depend on it.

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I recieved my first fill in early January, right after the holidays. I felt restriction for about 7 - 10 days, and then it loosened up and I was able to resume my formerly bad eating habits with a couple of exceptions.

This is harder than I thought, but then, why am I surprised? If it was all about my willpower (and if I had any) then I wouldn't be in the position of NEEDING a band to help me lose the excess weight. That said, I am hopeful that this second fill will help me gain more control.

I am hungry all the time, and crave carbs like nobody's business. It's tough - knowing that I am a type II diabetic means that I shouldn't be eating as many carbs as I am, but somehow I don't seem to be able to stop. It's something I think I'll have to work on for a while.

The PA / Nurse yesterday gave me a great idea - eat more bulky veggies to help give me that "full" feeling that I'm so used to and craving...it will also help me stay on my calorie goal. Gaining 2 pounds from January to now (appt was yesterday) didn't make me happy at all - I had a worse reaction than my doctor, but still. B):cursing::o

Gotta keep plugging away - walking is helping me to feel more energetic and stronger, and I just got a rowing machine in my house so that will enable me to work out longer. Had to give up the gym membership for economic reasons - everyone seems to be struggling nowadays.

Following up with the doctor in a month - I plan to have MUCH better results this time. I'm going to fight the head hunger with everything I have, and I have to win - my life and my quality of life depend on it.

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I thought i was the only one with this same issues. Your last lines will motivate me in working harder on my self and pushing harder to fight my cravings and down falls

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Hang in there, andjhd - I gotta tell you that your post gave me some additional inspiration today! It does help when we know we're not alone, doesn't it?

Good luck to you on your journey - we just have to stay strong, we can do it!

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