Uh oh, time to quit spagetti o's
Well I gained a pound....and I'm sure it is partially water retention, but also the fact that mushies mean starch to me.
I should have done a little more prep and research on mushies that weren't loaded with carbs, but I didn't, so in they went.
Two days to my first fill, and that should really help....that and I will be strictly low carb from that point on, until I get to goal weight.
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