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Uh oh, time to quit spagetti o's

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Jaffa

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Well I gained a pound....and I'm sure it is partially water retention, but also the fact that mushies mean starch to me.

 

I should have done a little more prep and research on mushies that weren't loaded with carbs, but I didn't, so in they went.

 

Two days to my first fill, and that should really help....that and I will be strictly low carb from that point on, until I get to goal weight.

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Well I gained a pound....and I'm sure it is partially water retention, but also the fact that mushies mean starch to me.

I should have done a little more prep and research on mushies that weren't loaded with carbs, but I didn't, so in they went.

Two days to my first fill, and that should really help....that and I will be strictly low carb from that point on, until I get to goal weight.

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