Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    121
  • comments
    412
  • views
    17,457

Mushies-- Rules before Recipes

Sign in to follow this  
voiceomt2002

158 views

Several folks have asked me to post more mushie recipes. I'm cool with that, but let's get the rules straight. This is what my doc allowed, so you know where I'm coming from.

 

1. All of the foods from the clear liquids and full liquids stages.

2. Baked (not fried) fish, chicken, or turkey. No skins. Cut in very small pieces.

3. Lean ground beef finely crushed

4. Dried bans, peas, and lentils-- well cooked.

5. Canned or well-cooked vegetables

6. LOW carb! 30g total maximum carbs per day. No bread, pasta, potatoes, or rice allowed, ever.

7. Cottage cheese and non-processed cheeses are permitted, as long as daily carb maximum is not exceeded.

8. Salads-- egg salad, chicken salad, tuna salad, or turkey salad must be mixed well. Use low calorie mixes, if you must use commercial products.

9. Scrambled or boiled eggs. No fried eggs.

10. Stop drinking all liquids 10 minutes before meals and wait 30 minutes after meals. Leave your drink in another room so you aren't tempted.

 

Now look at all those lovely choices. Yum! I can hardly wait to share with you all the recipes.

Sign in to follow this  


5 Comments


Recommended Comments

Several folks have asked me to post more mushie recipes. I'm cool with that, but let's get the rules straight. This is what my doc allowed, so you know where I'm coming from.

1. All of the foods from the clear liquids and full liquids stages.

2. Baked (not fried) fish, chicken, or turkey. No skins. Cut in very small pieces.

3. Lean ground beef finely crushed

4. Dried bans, peas, and lentils-- well cooked.

5. Canned or well-cooked vegetables

6. LOW carb! 30g total maximum carbs per day. No bread, pasta, potatoes, or rice allowed, ever.

7. Cottage cheese and non-processed cheeses are permitted, as long as daily carb maximum is not exceeded.

8. Salads-- egg salad, chicken salad, tuna salad, or turkey salad must be mixed well. Use low calorie mixes, if you must use commercial products.

9. Scrambled or boiled eggs. No fried eggs.

10. Stop drinking all liquids 10 minutes before meals and wait 30 minutes after meals. Leave your drink in another room so you aren't tempted.

Now look at all those lovely choices. Yum! I can hardly wait to share with you all the recipes.

Share this comment


Link to comment

I'm happy to help, sfrench1124. I love to cook, and I look on my new life as a bandster as a challenge to my cooking skills.

In fact, I can say that my new life has actually been improved significantly by removing pasta, potatoes and rice from my meal plans. My meals are yummier by far without them!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×