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A great friend passed yesterday, unexpectantly. I am lost again. I am hurt. I'm not walking today.:cry

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Guest MoOrLess

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I'm so sorry to hear that you have lost a wonderful friend...I have been in the place you are at right now and there is nothing anyone can say to make that emptiness go away.....maybe a 'casual' walk would do your heart good right now....exercise does help with stress and maybe that will take some of your heartache away for the moment anyhow - again, hugs to you during this difficult time.

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