It's been a week since I fell off the rollercoaster and Im doing great! The six pounds I gain in two weeks. I lost five of them this week. I can tell I lost more inches off my waist. (If you read my previous journal) My goal was to workout at least three times a week. I have workout five times this week. My other goal was to stay around 1,200 calories a day. So far I been eatting around 850 calories.

Since I heard that sodas can streched your band. I have not had a Code Red Mountain Dew. Thanks julieann, that sure did scare me straight:w00t:. (I needed that girl)

Well I don't have much to say but my new walking buddy I have at work that I like so much. She lost her job, so I'm back with my other walking buddies. I made a promise Im not going to let them slow me down, I'm committed to losing this weight.:thumbup:

You go girl!

I am sorry about your friend losing her job, it is a scary time for everyone right now.

On the other note, congrats on your loss! I am so happy for you and I have been checking out your blogs every so often.

I think that what you said is correct not letting people slow you down - but it is more than just walking isn't it? For me at least it is not letting thoughts or opinions slow me down lately, keeping positive and believing in me as much as others do.

I am happy for you!

Way to go Sarah! I knew you could kick it into high gear! That is Awesome! I'me working on getting my calories 800-1000. I think I feel better and I'm losing at a good rate!

Talk to you later.

PS: I hit 60 lbs lost today!!!