Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    48
  • comments
    102
  • views
    523

Shrimp...the ulitmate diet food?

Sign in to follow this  
Jaffa

47 views

I just had 8 shrimp and one tablespoon of coctail sauce.

 

The total calories were about 300, and I got about 40grams of protein.

 

I hope I continue eating shrimp when I get more restriction....it seems like a great way to get my protein and have low fat and calories.

 

Heck, 42 grams of protein via New Whey bullet is 190 calories.

 

It's funny my new style of eating is more of a strategy of how much protein can I get with the lowest amount of calories and fat.

 

The rest just seems to take care of itself, if I'm trying to get my protein in and I'm watching the calories and fat.

 

I'm lucky....I haven't had a fill yet and 8 shrimp do fill me up.

Sign in to follow this  


1 Comment


Recommended Comments

I just had 8 shrimp and one tablespoon of coctail sauce.

The total calories were about 300, and I got about 40grams of protein.

I hope I continue eating shrimp when I get more restriction....it seems like a great way to get my protein and have low fat and calories.

Heck, 42 grams of protein via New Whey bullet is 190 calories.

It's funny my new style of eating is more of a strategy of how much protein can I get with the lowest amount of calories and fat.

The rest just seems to take care of itself, if I'm trying to get my protein in and I'm watching the calories and fat.

I'm lucky....I haven't had a fill yet and 8 shrimp do fill me up.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×