Shrimp...the ulitmate diet food?
I just had 8 shrimp and one tablespoon of coctail sauce.
The total calories were about 300, and I got about 40grams of protein.
I hope I continue eating shrimp when I get more restriction....it seems like a great way to get my protein and have low fat and calories.
Heck, 42 grams of protein via New Whey bullet is 190 calories.
It's funny my new style of eating is more of a strategy of how much protein can I get with the lowest amount of calories and fat.
The rest just seems to take care of itself, if I'm trying to get my protein in and I'm watching the calories and fat.
I'm lucky....I haven't had a fill yet and 8 shrimp do fill me up.
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