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Coming up on a year and the changes keep on comin

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lizzyann

Entry posted by lizzyann ·

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It will be one year in April since I had the surgery and it's been a weird learning experience. To go from eating whatever to eating what? I have 7cc's in a 10cc band and have lost 50 lbs. In some ways it's been the easiest 50 lbs. I've ever lost and the hardest. What's a die hard foodie supposed to do? I am looking for some suggestions for recipes that taste good, go down well and don't require a lot of protein augmentation if possible. Can anyone out there help me?:thumbup:

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lizzyann

It will be one year in April since I had the surgery and it's been a weird learning experience. To go from eating whatever to eating what? I have 7cc's in a 10cc band and have lost 50 lbs. In some ways it's been the easiest 50 lbs. I've ever lost and the hardest. What's a die hard foodie supposed to do? I am looking for some suggestions for recipes that taste good, go down well and don't require a lot of protein augmentation if possible. Can anyone out there help me?:rolleyes:

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julie.ann

Quick and easy chicken salad.

1 can of chicken

2-3 tblsp light miracle whip

2-3 tblsp sweet relish

garlic pepper to taste

Mix it all and refridgerate until needed. Makes TWO servings.

This is a main dish for me. It takes about 3 minutes to make. I take it to work.

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julie.ann

Sizzlin Chicken and Cheese (Inspired by the dish of the same name at TGI Friday's)

Saute pepper and onion strips in EVOO Spray

Chicken Breast grilled or pre-grilled and warmed

melt 2 pieces of american cheese on top.

Takes about 10-15 minutes to from chopping veggies to eating if using pre-grilled chicken.

Excellent! Full meal!

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