A strange mental change??? Will it last?
I realized the other day, that I have for the first time since I was a little kid felt a kind of piece.
The lack of being hungry all of the time and not being so hungry before a meal is somehow making me feel so much more at peice.
I sit down for every meal and worry at first that this will be the time that I eat and don't get full on very little, or that I'm still hungry after I'm done with my portion. But when it doesn't happen, it is such a relief to feel in control, that it seems to make everything better.
I hope this continues, but still fear it may end at each meal. I never imagined an actual change in my mental state because of my ability to control my eating, but it is definitely there, I hope it stays.
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