Not much restriction
I made breakfast for my employees at work today and ate one of the biscuits filled with egg, cheese, onion, etc. and I realize I don't have much restriction at all and I can eat anything. I don't even have to eat particularly slowly. I did accidentally drink after I ate yesterday and it was painful, so I have some restriction, but I think I'm just used to eating smaller meals and healthy food, so I do.
I was debating about whether or not to get another fill at my next doctor appointment on Feb. 3rd because I don't want to PB, slime, or throw up, but now I know that I need one. Plus I haven't really lost any weight this week, though I've been good about eating healthy and keeping around 1000 calories a day, although I haven't been to the gym since last week because I've had the flu.
Definitely time for a fill. I'm happy with the eating changes I've made though. I pulled out the promise light margarine/spread yesterday and realized I almost never use butter or margarine anymore and I used to use it all the time. I'm thinking about all the bad eating habits that I don't do anymore and that makes me really happy. I could be doing better as sometimes I eat something unhealthy, but for the most part, I am really happy with my choices and my portions. I just would like to see more of a change in the scale. After losing 7 pounds that week, I lost 2 more the following week, and then have stayed the same since Tuesday. It's kind of sad that I'm not just dropping pounds like crazy just because I'm eating so much better. Apparently I need to work hard to lose weight. Who knew? J/K. It's totally worth it, and I chose Lapband because I wanted to own it. To know that I worked to get healthy. Well, I'm keeping at it, so the scales got to move sometime. I think another fill will help.
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