Howdy,

I am doing pretty darn good if I say so myself. I am at what my surgeon calls my "sweet spot" !!!:thumbup:

This is pretty huge to me and to anyone else who has the band and gets to this point - I didn't really understand when I heard others talk about their "sweet spot" but now I truly get it.

I am doing extremely well with foods and I am figuring out on a daily basis what works best for me nutrition and hunger wise. I have made a few small tweaks as to what keeps me satiated and I am finding out what makes my mind feel satisfied as well.

I can't believe how I not only quit smoking for the past 3 weeks but I am really happy that I did. I am so much healthier feeling these days and I am thankful I didn't quit because I found out I had lung cancer.

So over all things are good, I am starting yet another college semester this Monday, two classes this semester and I work full time as well for those who didn't know.

I am going to have to work out my time better so I can work, take care of school, take care of myself and still exercise. It will be challenging but I can do it.

OK, enough for now, it is time for me to peruse this site and see what I can see to inspire me :cursing::tt1: