Another Plateau
Well the weight came off fast for a few weeks and now it's stuck again. I woke up this morning three pounds heaver then yesterday. I only ate 1100 calories but I know that's too much. It's hard to stick between 600-800 but that's what it takes to lose for me.
It's sad to think that I have to go that low... I'm so comfortable with about 1100 calories and know that should work. Anyway it goes 1100 calories shouldn't cause a gain.
I just don't know.
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now