why
Why do I have this over whelming desire to eat? I know I'm not hungry right now, in fact I'm very full. But at this very moment all I want to do is go fine something to eat. I know I need to redirect and do something else. So why don't I go for a walk or go do laundry? This is the sickness that I have. Why do we eat when we know we are not hungry? It would be so much simpler if we could just take that huge devil right off my shoulder. The feeling sometimes so bad it almost all consuming.
This is what I thought the band would take away from me. I really believe it would take that devil and banish him forever. Yes the band make you feel full, but it does not do away with the devil inside me. I have to learn how to handle this little devil.
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