People become protective of the babes of the world when it comes to things like smoking while pregnant, or drinking, using appropriate language and otherwise setting a good example. I don't ever recall once hearing anything about setting a good example for my family but eating healthy choices.

Where were the articles, WALK-A-THONS, bumper stickers and billboards advocating the wise choices of food? How about a "No Sugar Saturday"?

It's January now so of course the channels are filled with weight loss tips, diet promotions and being morbidly obese since 1992, this year is a little bit different. Looking at close to 100 gone off this body, my frame can now feel the efforts beginning to shed. Unfortunately, while compiling some digital photo files, I came across recent pictures of my two adult children and both of them are now morbidly obese. They are only in their early twenties.

I am feeling terribly guilty for serving way too many soup casseroles and late night meals. I also wish we had done much more physical activities together. Bike riding, swimming, but it wasn't a priority...work was. My late nights out earning extra income and pulling into the drive-thru at 10 PM for dinner did nothing to promote a healthy lifestyle as a priority for my kids and THAT is what rubbed off on them.

Aside from a game show or reality event I hope in many homes across America there are families sitting around watching the biggest loser and learning. I hope mom and dad get some tips that show up in conversation or on the dinner table and the lives of more than a few are changed to a healthier one. As for me, I will join the Discovery Challenge this year as part of my tools to discovering yet more about the me within that is crying to get out. I have the keys and I'm going for the door.