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To the gym, to the gym we go

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alpine

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Ok, this weight still needs help coming off. So I'm off to Gold's Gym this morning for my two hour work out. And yes, I to was unhappy with the slow way the weight has come off, however, slow is healthy. Of course, there is one patient in my doctor's practice who has lost 92 pounds without the first band fill. He was obviously just lucky. But I only have 40 to 50 more pounds to go to be at my goal weight.... and I am going to make that goal. Have a blessed and healthy day!:thumbup:

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Ok, this weight still needs help coming off. So I'm off to Gold's Gym this morning for my two hour work out. And yes, I to was unhappy with the slow way the weight has come off, however, slow is healthy. Of course, there is one patient in my doctor's practice who has lost 92 pounds without the first band fill. He was obviously just lucky. But I only have 40 to 50 more pounds to go to be at my goal weight.... and I am going to make that goal. Have a blessed and healthy day!:confused:

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Good Luck!! I'm on the same boat!! i just want to lose about 50 more Lbs too and i'm about to go to the gym !!!! the last 50 seems as if its going to be a little more difficult then the first 45 but i'm determined!!! good luck!!

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