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yesterday 5/16

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niche

Entry posted by niche ·

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1/6 slice of whole quiche (500 cal)

8 waters

1/2 cup fruit n granola n yogurt stuff (granola didn't seem too dense n fatty) (200 cal)

3 oz salmon (140)

1/3 c couscous (150)

1/2 c kale w/ 1/2 oz bacon n onion (75)

1/2 c green tea ice cream (140)

4oz red wine (100)

 

total: 1305

 

not a bad day...

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niche

1/6 slice of whole quiche (500 cal)

8 waters

1/2 cup fruit n granola n yogurt stuff (granola didn't seem too dense n fatty) (200 cal)

3 oz salmon (140)

1/3 c couscous (150)

1/2 c kale w/ 1/2 oz bacon n onion (75)

1/2 c green tea ice cream (140)

4oz red wine (100)

total: 1305

not a bad day...

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