Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    19
  • comments
    45
  • views
    3,754

Almost six weeks post op and my first fill tomorrow...

Sign in to follow this  
annecolorgreen

436 views

Well...it's almost time for my first fill and I'm still doubting whether or not I need it. I guess that's a good thing. I've been trying to exercise 5/7 days a week and am losing regularly and doing well with my eating.

 

Thanksgiving day, I went on a 2-mile plus fast walk and then had dinner with family (I ate all I wanted...small quantities) and lost a pound that day! Two days later, I had my second T-day dinner after going on a hike with a friend that morning...and lost TWO pounds!

 

I think I know what's going on...I'm pretty sure I'm building muscle and that increases metabolism. Initially, I had 49% body fat...I'll be anxious to recheck that (I'm going to do it this week). I would bet I've increased muscle while decreasing fat.

 

I'm not doing any big muscle building exercises...just using some hand weights and doing some basic things like curls.

 

Hope this helps someone!

Sign in to follow this  


4 Comments


Recommended Comments

Well...it's almost time for my first fill and I'm still doubting whether or not I need it. I guess that's a good thing. I've been trying to exercise 5/7 days a week and am losing regularly and doing well with my eating.

Thanksgiving day, I went on a 2-mile plus fast walk and then had dinner with family (I ate all I wanted...small quantities) and lost a pound that day! Two days later, I had my second T-day dinner after going on a hike with a friend that morning...and lost TWO pounds!

I think I know what's going on...I'm pretty sure I'm building muscle and that increases metabolism. Initially, I had 49% body fat...I'll be anxious to recheck that (I'm going to do it this week). I would bet I've increased muscle while decreasing fat.

I'm not doing any big muscle building exercises...just using some hand weights and doing some basic things like curls.

Hope this helps someone!

Share this comment


Link to comment

I've lost 28 lb (four this past week). I saw a man tonight who had surgery the same day that I did...he's lost 60 lbs!

The doctor did NOT do my fill today as he said I'm doing great and I should "save my fills for when I need them". I agreed but can come back whenever I want.

Good luck Glenny!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×