((Sung to the tune of Jungle Bells.. kinda)

Dashing through the party

trying not to eat so hardy

running to the pot

feeling not so hot

PBs always there

my face makes people stare

what fun it's not

to eat a lot

when holidays are there

OHHHHHHHH

Oh my gawd

oh my gawd

I've done it all again

I ate something that now is stuck

I swear this never ends

the pain makes me not breath

burping does not relieve

Don't eat that stuff

it won't be rough

just watch and you will see

don't even touch those nuts

they'll hang right in your guts

and following them with cheese

it'll drop you to your knees

please stay away those

that'll crinkle up your toes

don't finger all those snacks

cause they'll really set you back

just stay away

from that food tray

you'll make it through the day

OHHHHHHHHHH

oh my gawd

oh my gawd

I've done it all again

I ate something that is now stuck

(big finish)

Chew Chew Chew Chew my friendssssssss

~~end~~

Yea I know it got off rhythm.. but you get the idea...

When I get stressed I tense up and when I tense up everything gets stuck. I'm not at ANY means, shape, form or fashion a social butterfly I'm more like a lone wolf... at times looking more like a rabid lone wolf. Thank gawd for bathroom stalls with doors.

The holidays are an extremely stressful time and even though I REALLY appreciate the fact everyone in my families has noticed my change, it's freakishly unnerving for me, because I know I'm not doing as well as I know I can be. It's sometimes depressing for me and I'm really struggling for it to not overwhelm me.

My hubby and my sister can now tell when I have something that is not playing nice with me. Well, I guess if I wouldn't put that stuff in my mouth in the first place or at least chew a lot better of the stuff I can eat, WITHOUT talking in between bites it wouldn't be so bad. See another issue is that when I talk and eat it does the same thing, no matter how much I chew.

January is just around the corner but it sure doesn't seem like it's coming fast enough. I've already decided that December 1st I'm getting back into some extra sort of exercise. I have too not just for the weight loss but for the stress relief.

I've also been toying with the idea of hour long screaming sessions before going to a get together..then I'd be too hoarse to talk and can just write little notes or something. Or I could just eat before I go, but even that doesn't guarantee that I won't do it anyway.

Yea I thought about going for an unfill for the holidays but I decided not to. I have to learn what to do and not do and as hardheaded as I am. Experience is the best teacher. And Oh, man what an experience this has been.

Bah Hum Bug

parties

Bah Hum Bug

Happy Holidays e'body

:thumbup:

Hilarious...I can hardly wait until my first holiday after band...not! :-)