11/12/08
Day three of my pouch test. For info on this check this site out - http://www.5daypouchtest.com/
Today I can have proteins, but soft proteins. So far menu as follows:
Bfast - yogurt with added protein mix
Lunch
Chicken soup, mostly ate the chicken
Dinner
canned white meat chicken with a little spinach dip mixed in.
Wt - didn't weigh today - yay. I'm trying to stay off the scales until Monday....
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