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Still feeling fat...

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jamzny

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Okay, so it has been one year since my surgery - it was 10/24/2008. I started off at a size 26 weighing in at 311 lbs. I lost 120 lbs and was down to 191 and a size 12. However, even with all that weight gone I still feel fat and constantly struggle with my image. I dont know how in the hell to stop stressing about it! I hate living like this! And now to make matters worse I have gained back 11 lbs and am again 202 lbs. Any ideas on gaining more self-esteem and a better self image would be greatly appreciated!!!!

 

Thank you so much!

 

THEN

13121d1212858266t-before-after-lap-band-surgery-pictures-only-fat.jpg

NOW

tn?sid=2214528748&mid=AC9hxEIAARAsSMnHGQuNo1JkCzI&partid=8&f=566&fid=Inbox

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Okay, so it has been one year since my surgery - it was 10/24/2008. I started off at a size 26 weighing in at 311 lbs. I lost 120 lbs and was down to 191 and a size 12. However, even with all that weight gone I still feel fat and constantly struggle with my image. I dont know how in the hell to stop stressing about it! I hate living like this! And now to make matters worse I have gained back 11 lbs and am again 202 lbs. Any ideas on gaining more self-esteem and a better self image would be greatly appreciated!!!!

Thank you so much!

THEN

13121d1212858266t-before-after-lap-band-surgery-pictures-only-fat.jpg

NOW

tn?sid=2214528748&mid=AC9hxEIAARAsSMnHGQuNo1JkCzI&partid=8&f=566&fid=Inbox

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a suggestion visualize yourself as being beautiful and u have accomplished quite a lot and be proud of yourself and think positive:thumbup::mad2::thumbup::wub::thumbup::blush::thumbup::thumbup::thumbup::unsure::smile2::unsure:

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I have heard great things about the Beck diet book - train your brain to think like a thin person. I just got the audio cd in the mail and plan to start listening to it tomorrow.

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you are great, look how far you have come, 120 pounds is not easy. You are great, be pround, be happy , enjoy your life

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