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Food isn't my friend. It isn't my enemy. It is neutral.

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julie.ann

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10/22/08

 

I messed up. I have given up bread, pasta, rice and potatoes. That is my pre-op diet. I have been doing ok and I have lost 14 lbs. Tonight I forgot my ah, ha moment. I had a test and I failed. I went out with friends and I failed. I suffered a last supper. I thought I will have what I am craving and I know it will be full of fat, but I won't be breaking my diet.

I won't go into it. I know many of you are on clear liquids. By what I had was breaded and I didn't think about it until after I was done. Of course the 3 grey goose and cranberry juices didn't help. I screwed up.

So now I have to ask what did I learn from this. I learned that I need to remember that when socializing food doesn't make things more fun. That was my ah, ha moment. A few weeks ago I realized that food is not supposed to be fun. It is there to survive. It isn't fun. Fun is shopping for regular sized clothes and making love to your husband and feeling sexy. Fun is rock climbing and jumping up and down when you son makes a great miniature golf shot. Fun is sitting in a chair and feeling comfortable without a table in from of me to hide my body. Fun is not eating. Food doesn't want me to feel good. Food doesn't make me feel better. Food isn't my friend. It isn't my enemy. It is neutral. It is there to sustain life.

 

I flunked my test, but instead of feeling like giving up like I usually do I am going to learn from it. I wanted to get in the 260's before my surgery. I may have just cost me that milestone. I will survive. I will achieve. I will learn from my mistake. I will research and be prepared the next time I am invited out with friends. It may take more work....but a skinnier butt is worth it!

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10/22/08

I messed up. I have given up bread, pasta, rice and potatoes. That is my pre-op diet. I have been doing ok and I have lost 14 lbs. Tonight I forgot my ah, ha moment. I had a test and I failed. I went out with friends and I failed. I suffered a last supper. I thought I will have what I am craving and I know it will be full of fat, but I won't be breaking my diet.

I won't go into it. I know many of you are on clear liquids. By what I had was breaded and I didn't think about it until after I was done. Of course the 3 grey goose and cranberry juices didn't help. I screwed up.

So now I have to ask what did I learn from this. I learned that I need to remember that when socializing food doesn't make things more fun. That was my ah, ha moment. A few weeks ago I realized that food is not supposed to be fun. It is there to survive. It isn't fun. Fun is shopping for regular sized clothes and making love to your husband and feeling sexy. Fun is rock climbing and jumping up and down when you son makes a great miniature golf shot. Fun is sitting in a chair and feeling comfortable without a table in from of me to hide my body. Fun is not eating. Food doesn't want me to feel good. Food doesn't make me feel better. Food isn't my friend. It isn't my enemy. It is neutral. It is there to sustain life.

I flunked my test, but instead of feeling like giving up like I usually do I am going to learn from it. I wanted to get in the 260's before my surgery. I may have just cost me that milestone. I will survive. I will achieve. I will learn from my mistake. I will research and be prepared the next time I am invited out with friends. It may take more work....but a skinnier butt is worth it!

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You say food isn't a friend or enemy its neutral. I always joked with myself by saying food is your enemy not your friend. lol

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