my "Ah-ha" moment
10/17/08
Here is my "Ah-ha" moment. (a bit lengthy)
I have just realized that eating is not supposed to be fun. No...I know what you are thinking. Well I know if it was me two weeks ago I would be thinking that it may not be fun, but I enjoy it.
I always saw eating as fun. Entertainment. I used it as a reward for myself or a consolation. I would put the kiddos to bed when they were little and then sit down with my favorite show and a plate of garlic bread and enjoy. If work REALLY sucked I would come home and sit down and eat ice cream or pick up McDonalds on the way home because I "deserved" it.
Eating is not supposed to be fun. I thought going out with friends and having fun equaled eating.
I started my pre-op diet on Monday. I started it earlier than I needed to and I have lost 8 lbs since last Friday. Wow I felt great...but I had that nawing desire for a last supper. Come on surely some of you can relate. That last...I can't eat this for months......can I ever eat this with the band......last supper. As of tomorrow no bread, pasta, rice or potatoes.
I ate great all day. I went grocery shopping and did it. Guess what. IT SUCKED!!!!!! I had garlic bread and frozen pizza. (My staple) Not only was the garlic bread not satisfying, but the pizza tasted...well, flat. That is the only way I can describe it. Flat! It tasted worse than ever before. My taste buds would be much happier if I had eaten veggies and chicken breast. I wish I could puke. I hope I remember this feeling forever! So not worth it!
I know that I will want crappy food again. But I feel like I am a step ahead of where I was before.
Now listen to this.
Are you ready?
Eating is for survival. It is to get enough nutrition to live. That is its main focus. I know this sounds simple, but I have been oblivious to the obvious. (Try saying that three times fast.)
It is not a reward. It does not console us.
It doesn't take away boredom
It doesn't listen to our problems.
It is a fair weather friend....actually not even a friend at all. It is that bi*chy girl in jr. high that we thought liked us, but only pretends to until she can stab us in the back.
I am ready now. I am ready to start the rest of my life. I am ready to try to forget this "last supper". Actually I guess I want to remember it forever.
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