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10/13/08

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julie.ann

Entry posted by julie.ann ·

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10/13/08

I started my pre-op diet a little early. My weight is 282, but a few days ago it was 285.5 so that is the highest weight I will record. No bread (!) potatoes, pasta or rice. I think the bread will be the hardest. I am doing basically an Atkins diet. Protein, low carbs. I have started to keep my food journal on sparkpeople.com again. I should have been doing that before. I don’t know how I will find time to exercise. I may wait until my first fill to start back to the gym.

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julie.ann

10/13/08

I started my pre-op diet a little early. My weight is 282, but a few days ago it was 285.5 so that is the highest weight I will record. No bread (!) potatoes, pasta or rice. I think the bread will be the hardest. I am doing basically an Atkins diet. Protein, low carbs. I have started to keep my food journal on sparkpeople.com again. I should have been doing that before. I don’t know how I will find time to exercise. I may wait until my first fill to start back to the gym.

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