Mushy Stage and seeing the doc
Today I saw my doctor for the first time since surgery and he was VERY happy with how I was going .. total weight loss of 11.4 kgs or 22lbs - I think that's kind of average - no idea really
That's 2 weeks of optifast and one week of fluids
Today I started mushy food which is harder to be on than fluids because you have to have food with you @ lunch at work etc .. and today I didn't have any so .. it was a drink
BUT I had scrambled eggs for dinner and that was really nice .. though I ate more than I needed to ... good to know that I was aware of that .. even tho I did eat too much .. the adjustment will help with that I am sure
Oh and having weetbix in the morning .. sublime!!
onward and forward I go
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