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1200 cal

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Teresita

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I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down.

 

I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.

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I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down.

I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.

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