On Sunday cause I was off Michael, myself and the girls headed of to Arthur Seat for a walk, we parked the car at the foot of the radicial road and started walking, walking and more walking, we took in beautiful views across Edinburgh, we went past 3 lochs, Salisbury craggs, Scottish Parliament, a fresh water spring and we went past Holyrood Palace where queen lizzy stays whilist she in town. Not only did we get to the top of this extinct volcano we walked right round before we knew it we had done a full circle. When we got back to the car we decided to do the same route by car so up the radical road once more setting the milage 1st we continued right round to discover that we had all walked 4 miles up and down hill. I was so delighted that I had done it just thought I would share it with you all.

Hey Cav. I am soooo happy for you isn't it great to know that you did that without complaining just enjoying the beautiful scenery. I feel like I was there with you. Hope all is well, everything is great here. lost 40 lbs so far since August 28th. I went to Great Adventures (theme park) with my kids and friends and didn't complain once about my knee hurting!!! I was soooo happy and had an awesome day with my family. Take Care, Angcal26