BFL Day 1 of 84
The BFL Gods are against me! (But they won't win ~ BWAHAHAHA)
- I broke the pedal connection thingy on my exercise bike. So I did stair climbing for my cardio this morning. Panting and sweating. The interval part of this stuff is killer! I-can-do-anything-for-20 minutes-I-can-do-anything-for-20 minutes-I-can-do-anything-for-20 minutes. Tomorrow upper body (and my butt is still sore from the strength training that I did yesterday)
- My crockpot of steel cut oats are overcooked with this funky thick lining along the crock. They stink. Threw them out. Ate regular oats this morning and low fat cottage cheese.
- My photos that I took last night turned out to be all flash. Couldn't get it right. Maybe I can get some done this weekend?
Meals:
1) Cottage Cheese and Oatmeal
2) Tuna and yogurt
3) Protein Shake
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