Getting it done
I haven't posted to the blog in a few days, but I am proud to announce that I am FULLY re-committed. This last 20 lbs. had better watch out because I am coming for it! The exercise is back on track. Got up at 5:30 this morning and did the spin bike for half an hour before getting ready for work. Then I just finished a 60 minute run. Worked out with the trainer from hell last night and received my usual ass whooping. Just when I think he has pushed me to my limits, he ups the workout, adding new exercises and heavier weights. He just got certified as a russian kettlebell expert trainer so lots of workouts revolve around those evil things! I am glad my friend introduced me to him though, because he is really very good at what he does, and I am seeing results, which is what I pay him for.
Happy to report that the eating is back on track as well, which makes a helluva difference. I have been packing my lunch again, which is a huge help. You can't eat what you don't have, oh yeah, I work in a grocery store there is food all around me. But I am the Produce Manager so that SHOULD keep me on track, lol.
Anyway, just wanted to put it out there that I am back and I am bad, and I am through with this 20 lbs, they are as good as gone!
Bye for now
ICDT
T:lol:
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