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I need to get back my MOJO

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tonya66

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I need my mojo back to make it to the gym. I want to be like I used to be, where I got up at 5am and went to the gym, everyday! I've lost that "loving feeling" since my knee surgery last August. I really need to get it back!

 

My eating has been good, if I could just make it to the gym.

 

I have a busy night tonight, we have our bible/book study tonight and its at my house and its goody night, so everyone will stay late to eat, so by the time everyone leaves, it will be after 9 or 9:30. I will be too tired to make it to they gym. I am going to focus on going Thursday. I really wish I could get up in the am. I just can't seem to drag my butt out of bed in the mornings. I really need to work on this!

 

Here is my menu today

 

Bfast - Light Frapacino from Starbucks (200 cal), 1/2 cup of watermellon.

 

Lunch - 3 oz of tuna, 3 crackers

 

Dinner - grilled chicken 3 oz, spinach salad.

 

snack - No sugar added yogurt with a handfull of granola.

 

wt 177.9 - I know I said I wasn't going to get on the scales, but I did weigh this morning. I will continue to try and not get on them daily -

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I need my mojo back to make it to the gym. I want to be like I used to be, where I got up at 5am and went to the gym, everyday! I've lost that "loving feeling" since my knee surgery last August. I really need to get it back!

My eating has been good, if I could just make it to the gym.

I have a busy night tonight, we have our bible/book study tonight and its at my house and its goody night, so everyone will stay late to eat, so by the time everyone leaves, it will be after 9 or 9:30. I will be too tired to make it to they gym. I am going to focus on going Thursday. I really wish I could get up in the am. I just can't seem to drag my butt out of bed in the mornings. I really need to work on this!

Here is my menu today

Bfast - Light Frapacino from Starbucks (200 cal), 1/2 cup of watermellon.

Lunch - 3 oz of tuna, 3 crackers

Dinner - grilled chicken 3 oz, spinach salad.

snack - No sugar added yogurt with a handfull of granola.

wt 177.9 - I know I said I wasn't going to get on the scales, but I did weigh this morning. I will continue to try and not get on them daily -

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