I need to get back my MOJO
I need my mojo back to make it to the gym. I want to be like I used to be, where I got up at 5am and went to the gym, everyday! I've lost that "loving feeling" since my knee surgery last August. I really need to get it back!
My eating has been good, if I could just make it to the gym.
I have a busy night tonight, we have our bible/book study tonight and its at my house and its goody night, so everyone will stay late to eat, so by the time everyone leaves, it will be after 9 or 9:30. I will be too tired to make it to they gym. I am going to focus on going Thursday. I really wish I could get up in the am. I just can't seem to drag my butt out of bed in the mornings. I really need to work on this!
Here is my menu today
Bfast - Light Frapacino from Starbucks (200 cal), 1/2 cup of watermellon.
Lunch - 3 oz of tuna, 3 crackers
Dinner - grilled chicken 3 oz, spinach salad.
snack - No sugar added yogurt with a handfull of granola.
wt 177.9 - I know I said I wasn't going to get on the scales, but I did weigh this morning. I will continue to try and not get on them daily -
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