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2 Weeks post-op

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aremers

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I have made it through 2 whole weeks. I'm down 16.5 lbs and I am feeling really good now! THe added protein was a godsend! I did 2 wks of liquids and now I'm on mushy foods. I have been enjoying mac&cheese a lot! I am so scared of gaining weight back and will be happier once I get my first fill (in one more wk). People are noticing the weight loss :party: I started exercising tonight and feel good about that! I will start with my personal trainer on Thursday (doing 2 days a wk with her and the rest on my own).

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I have made it through 2 whole weeks. I'm down 16.5 lbs and I am feeling really good now! THe added protein was a godsend! I did 2 wks of liquids and now I'm on mushy foods. I have been enjoying mac&cheese a lot! I am so scared of gaining weight back and will be happier once I get my first fill (in one more wk). People are noticing the weight loss :( I started exercising tonight and feel good about that! I will start with my personal trainer on Thursday (doing 2 days a wk with her and the rest on my own).

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Hi there, that is awesome! 16.5 ibs is great. I am 2 weeks post op as well but i have been on mushy for a week know. DO you happent o know the norm. of weight loss for 2 weeks post cause i certainly have not lost 16.5 and i want too!!!! thanks

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well dont worry lizbit, i am a month post as of today and i lost the most weight in the 2 and 3 week.

good luck to all

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Hi hun I am 1 week out and not too sure my doctor said mac and chees were on my mushy list :( how are you handling that and has your energy come back? Let me know you are just ahead of me adn I would love to hear from you. Andrea

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A personal trainer can cost anywhere from $40 to $65 an hour....its about 300-400 a month. If you belong to a gym they have them there, or you can look up for ones that come to your house, but those are usually a lot more.

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