Thoughs on Living with the Band
I think one of the biggest changes that I am going to have to go through is how to live with the band. Not just in my change in diet and exercise but the change in my overall life.
For example Friday at work two people brought in food for everyone here. Donuts and begals were served up for everyone to enjoy and get fat on. Then again today another person brought in left over cake from the holiday weekend. Sure it's easy to say I won't have any but it's really setting the mind so you don't even have to think about having some or not.
Even beyond that I start thinking about life in general. For instance a few weeks ago we had some friends over for a BBQ. The was the main focus of the time was eating. Chips and dips before the main course. Then the main course and then desert after that. Why couldn't we have just invited them over for a pool party or to play cards or watch a movie or even just to have time to sit and visit with each other? The answer really is we could have.
Going a step further is learning how to act in an environment where I will be asked to go out to lunch or dinner with friends. This I think is going to be one of the biggest changes to go through.
I was talking with my sister inlaw over the weekend and she was talking about how they have some friends that the husband had gastric by-pass and now he hates going out to eat. He makes it very vocal about how he doesn't want to go out to eat. I can see both sides but I think that's where I say you have to learn how to approach your friends with doing something other then living life based around food.
So now I start thinking about what can I do to say lets do something other then food. What are suggestions I can make to my friends for other things we can do.
Over the weekend we went to my inlaws. Living in Florida it's common to get out a lot of course because of good weather. But this past holiday weekend it was not good weather. So it was like the family was lost so it turned into an eating feast weekend. I don't think that anyone really knew how to handle the weather or what you could do instead of the outdoor activites.
It's a mind set on life that has to be changed.
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