Accountable
I decided to post my very first blog and make it a trend going forward because, frankly, I need to hold myself accountable. I don't know what is wrong with me. In the past, I have always been very gunho about diets and exercise. Yes, eventually, I would fall of the wagon, but at first-- up to a year at a time, I have been very disciplined. I must admit, I havent been with this band. Starting with the 2 weeks of liquids, I cheated a few times. Ultimately, I did lose 15 pounds or so pre op, but I shouldn't have cheated. Once I got back from surgery, it was hard to do liquids again and I went to pureed much faster than my doctor recommended. Since then it has been a roller coaster. The first month I lost almost 30 pounds. The following 3 months have shown the same 4 pounds off and on again. I can't blame it on anything but myself. I have had 2 fills but I have not been eating the way I should. Protein tends to make me sick. I even bought lean cuisines and those made me sick too. So I find myself eating things I totally shouldnt. Like last week I had friggin lasagna (and not the lean cuisine type). I've also been drinking diet coke. It is this addiction that is so hard for me to give up. I swear I break out in sweats just thinking about it. I dont know why I have no motivation but the weight isnt going to come off alone. I refuse to even step on that scale this week because I can just tell by my reflection that another pound has creeped back on. So I've decided, come hell or high water, that the next week (possibly two) will be full liquids again and NO MORE DIET COKE. I WILL start exercising and after that I will start eating low carb and journaling my food. Someone out there, please keep me in check. I do so much better when I have someone to be accountable to besides myself.
Over and out.
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