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8/21/08

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tonya66

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Yay - its my Friday at work - I'm off tomorrow.

 

I plan on going to the gym tonight and tomorrow when I'm off, I'll go during the day.

 

I have had very very good restriction lately, its been about 2 weeks since my fill, and I have another appointment in September for another fill, but at this point I might cancel it if I still have this good restriction.

 

Menu today

 

Bfast

weight wise oatmeal

 

Lunch

smoked turkey, green beans

 

Dinner

Grilled Talapia topped with homemade salsa and a spoonful of brown rice.

 

Wt - Didn't weigh this morning, was running way behind in getting ready for work and simply "forgot" - wow?

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Yay - its my Friday at work - I'm off tomorrow.

I plan on going to the gym tonight and tomorrow when I'm off, I'll go during the day.

I have had very very good restriction lately, its been about 2 weeks since my fill, and I have another appointment in September for another fill, but at this point I might cancel it if I still have this good restriction.

Menu today

Bfast

weight wise oatmeal

Lunch

smoked turkey, green beans

Dinner

Grilled Talapia topped with homemade salsa and a spoonful of brown rice.

Wt - Didn't weigh this morning, was running way behind in getting ready for work and simply "forgot" - wow?

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