1st Day of Medifast
It wasn't as bad as I thought it would be. When I was trying to choke down the pudding (my least favorite selection so far), I was thinking that I wasn't enjoying it, but that made me realize that NEVER enjoy food anymore. I'm always gobbling it, whatever I want, and never taking the time to really sacor it. So why does it matter if I'm not enjoying a low-cal meal as opposed to not enjoying a high-cal one? All food has become the same to me anyway, and even though I'm a little hungry, I feel much better mentally, knowing that I am preparing to change for good.
So far, I like the Medifast peanut butter bars and the scrambled eggs. The chocolate shakes are OK (a little chalky). The pudding was pretty gross.
But day one is almost over and I haven't died of hunger yet :confused:.
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