Well, everything is going along. Weight is just staying on, but I'm losing a little here and there.

I've been making it to the gym, last night I was so tired and almost blew it off, but I knew I needed to go. I didn't do my strength training, however, I did do over 30 min on the elliptical and burned about 325 calories. So, I was happy that I went.

My fill #11 is still going pretty good. I think I might need to be just a tad tighter but I'm afraid to go back. I fear that I will get too tight, or he'll take too much out of the fill and not fill me back up right? My band is so tricky, just a tad makes a huge difference. I'm debating on rather to just stay like I am. I am scheduled to go again in September, I believe its the 17th. However, I might just cancel it. I will wait and see how I am when the time runs around.

My eating has been going pretty good. Last night I did eat a very small peice of cheesecake my daughter made, but it was small and I was full after I ate it and didn't eat dinner.

Menu today

1/2 cup cereal with strawberries and skim milk

lunch

chicken breast (3 oz) and pinapple

snack

cottage cheese

dinner

fish/salad

wt. 181.5:unsure: