August 5, 2008 Adjustment
I went for a 6 week follow up and lost NO weight since my last visit. They took fluid out of my band at the last visit. So this time they put fluid back in. Hopefully I will start to lose again. I've been stuck for some time now. I did lose 4 fat lbs. but gained muscle weight. The scale did not budge. I am losing inches. I have gone from a size 20 to a size 14....YEAH!!! I have started my walking routine and hopefully I can start my aerobics workouts again to. My kids are back in school so that means I will have more ME time. I walked 2 miles this morning and it was nice! I love to walk at the park by the river....great way to start the day :thumbup:
I hope to lose at least 10 lbs before my next visit which is Sept. 16th. Wish me luck!!! :biggrin2:
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