OCTOBER 1st is my Date!! On my way...
I finally have my date set. October 1st 2008. Woot!! This is such an exciting time for me. The main reason why I am doing this is because I know that if I could just get down to my ideal weight, I could keep it off and be proud of myself. Right now, I feel like I am at the bottom of Mt. Everest and no way to get there without some good hiking boots. I have lost about 22 lbs since June by changing my lifestyle and working with the nutritionist. This is a tool for me to get the weight off and keep it off. I can't do it alone and I have accepted that. I let myself get out of control not knowing what was triggering me to overeat. I am getting clarity and learning new ways to deal with my feelings...and even just recognizing them when they happen! This is a huge breakthrough for me.
I currently have high blood pressure, high cholesterol, and insulin resistance. Diabetes runs in both side of my family and my father died from a stroke at the young age of 60. My sister is 400 lbs, 40 years old, and already had a stroke, out of control diabetic. I don't want to go out like that!! I have to much to live for and want to live to be a 100!!!
I thought I should list all my hopes, dreams, and goals. Here they are in no particular order and at random:
1. Become an avid Kayaker. This has always been something I've wanted to do. The world must be beautiful from the view of a kayak.
2. Become a frequent hiker. I have this dream to hike Mt. Rainier. I also would love to hike different trails without becoming embarrassingly winded.
3. I really want to wear a pair of sexy knee high boots and a mini skirt.
4. Shop at Victoria Secret
5. Practice yoga on a regular basis.
6. Become a black belt in Karate
7. Take up snow and water skiing again. Been about 9 years and I miss it!
8. I want to be proud to walk into a place and know that I am the sexiest woman in the room and REALLY know it inside myself. Absolute self love.
Weight 245 lbs 5'2"
Highest weight 267 (jan 08)
Goal weight 125 lbs
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