Ok well my title says it all. I am a little fustrated becuase i have not seen the scale move since Sunday am. I don't think that i am expecting to much one pound would be really nice. My husband told me though which he is right, the day of my surgery i was 226 now i am 222 and it is 8 days since the surgery, thats not bad 4 lbs, the thing is it came off the first 4 days and now nothing for the next 4. and that is why i am fustrated. I'll get over it. But i must say that this is about the time if i was on a regular one of my 365 diets a year, diet. I would blow it big time. I would have treated myself to a third pounder from McDonalds :frown: with a extra large fry and a large diet coke. I would then proceede to have a good dinner what ever that would be. And that is exactly how i got myself into this situation. SOOOOOOOOOOOOOO, this is why this is going to work for me. I CCCCCAAAANNNN'TTTT do that. Its impossible, i need to stay on liquids because i will not chance hurting myself. And then once i can eat mushies, i will not go crazy because i again don't want to hurt myself, and then once on solids, i will not be able to eat that much:biggrin: