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just got banded on monday am home now but i just feel so tired. i have no energy i hope it gets better soon.

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I was just like you - Exhausted. About the fifth day out I decided to seriously walk at a brisk pace for 15 minutes. The next day I did it for an hour on the treadmill. I felt a whole lot better after the exercise. I got on the scale for the first time with the 15 min walk and had lost 9 pounds. The next day another 3. That was the reason for the exhaustion. Havent lost any more, as far as I know, and feel like the energy is back.

I hope this helps.:frown:

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Yep it will pass. Your body, inside and out, is healing so give it time. Look at your scars. When they are all healed is when you will be feeling your old self again.

Get some sleep. Dream about all the great stuff you will be doing in your new body.

Hugs!!

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PatchAid Vitamin Patches

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