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I haven't updated here in a while. Let's see, had the surgery on the 15th, doing well, haven't lost any weight. Joined www.thedailyplate.com today to track my food. I think that will help becuase it's what helped me lose 50 pounds on my own before I even considered the Band. Unfortunately, I gained that weight back the following year, thus my quest for the band.

Anyway, I need to go back to those principles, track my food, exercise, pay attention to what I'm putting in my body, feel good about it and don't give up just because the weight isn't coming off like I want it to.

Simple right?

That would be nice.

Simple or not, I'll do it.

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