Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    11
  • comments
    21
  • views
    2,278


2 Comments


Recommended Comments

I haven't updated here in a while. Let's see, had the surgery on the 15th, doing well, haven't lost any weight. Joined www.thedailyplate.com today to track my food. I think that will help becuase it's what helped me lose 50 pounds on my own before I even considered the Band. Unfortunately, I gained that weight back the following year, thus my quest for the band.

Anyway, I need to go back to those principles, track my food, exercise, pay attention to what I'm putting in my body, feel good about it and don't give up just because the weight isn't coming off like I want it to.

Simple right?

That would be nice.

Simple or not, I'll do it.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×